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#dietitanconsultsavailable
How to heal your Adrenal Fatigue:
1. Remove the Stressors
2. Sleep
3. Avoid Caffeine
4. Maintain Glycemic Control
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Patrick
Solution — avoid shopping,people, and cake ! In todays society that is a tall order! If I lived in the country I could see this list come true. Not working in the jungle! Thanks !
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