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A dietitian that’s awake to the medical cartel! Owner of Fit N Pilates a Classical Pilates Studio. ... View More
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Autoimmune disease is one of the top 10 causes of death in women under the age of 65.
There are several reasons for the cause of autoimmunity but one of those reasons is “Toxic Stress”. Toxic Stress... View More
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Turmeric is great for your gut health, inflammation and is anti aging! #holistichealth #holisticmedicine #antiinflammatory #guthealth
Too funny not to share!! #trumpwon2022
Love these ladies! Download Epoch Times for #truenews at the App Store! #epochtimes #wearethenewsnow
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Did you know that our Immune System starts in the "gut"? An unhealthy gut lining may have large cracks or holes, allowing partially digested foods, toxins and bugs to penetrate the tissues and go int... View More
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“Be proactive on your health”! Being proactive about your health means caring for your body before it breaks down. Boosting your immune system against viruses, parasites, toxins and adverse reaction... View More
The importance of HDL - "good" cholesterol ratio to total cholesterol and what we need to be concerned about.
in adults, the HDL cholesterol/total cholesterol ratio should be higher than 0.24 (jus... View More
Looking for a healthy snack on Halloween? 🎃🍏
Try juicing apples. Here are a few benefits...
1. Liver Health
2. Muscle Relaxation
3. Arterial Health
... View More
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