Pain Management, Immune Boost, Weight Loss
Shannon FitNHealthy
Female.
Lives in Texas, United States.
Interests
About Me
A dietitian that’s awake to the medical cartel! Owner of Fit N Pilates a Classical Pilates Studio. ... View More
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Neighborhood LIVE Streamers (Approval Needed)
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Take Care of Your Spine for Optimal Health and Nerve Function!
Muscular imbalances can pull on joints therefore causing skeletal issues which can lead to chronic pain. Pilates works on muscle imba... View More
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This is a top view of a honey glass jar and pollen!
Bee Pollen is nature's superfood for vibrant health and energy! Flower pollen collected by honeybees, mixed with nectar and bee saliva contains gl... View More
Our honeybees are at risk for being endangered. Please watch this buzz suspense movie, "Vanishing of the Bees" written and created by an unstoppable producer extraordinaire Maryam Henein Maryam Henein https://vimeo.com/849416542
If you like the movie, please consider making a donation to the prod... View More
Boost your thyroid health with iodine: Discover a key to balance your hormones naturally! #iodine #iodinerichfoods #functionalmedicinepractitoner #registereddietitian #holistichealthpractitioner #con... View More
We just started eating more Legumes. We hve never heard of them. They are great for digestion and are like rice. Causes a dish to go further. PG here
Conquer adrenal gland insufficiency and reclaim your energy! Shannon is a functional medicine practitioner specializing in adrenal fatigue! With her knowledge and expertise, you can regain your energ... View More
The spine is the structure that Pilates has more of an immediate effect on than any other part of the body! Not a lot of attention has been given to the spine until the popularity of Pilates! Someone ... View More
Fix your gut to fix your body! Here's a good start! #leakygut #detox #diseasebeginsinthegut
1. Avoid alcohol
2. Avoid sugar... View More
Stress brings burden on the body which increases risks for chronic illnesses. Knowing your "stressors" and managing them can help to recover and heal from diseases.
Common Stressors include:
1. T... View More
High Fructose Corn Syrup is TOXIC to our bodies!
Damage that high fructose corn syrup can cause:
1. Obesity and related diseases
2. Metabolic Syndromes such as abdominal obesity, excess viscera... View More
#FunctionalMedicine is patient centered medical healing at its
best. Instead of looking at and
treating health problems as isolated diseases, it treats individuals who
may have bodily symptoms, imb... View More
Electro smog is the invisible electromagnetic radiation! This could be the result of
1. Headaches 2. Disruptive Sleep 3. Chronic Fatigue 4. Depression 5. Erratic BP 6. Skin Complaints 7. Behavioral ... View More
How are industrial seed oils making us sick?
Industrial seed oils are far from the “healthy” label they carry. A number of chronic inflammatory diseases have been linked to a number of chronic health... View More
I heard olive oil and coconut oil is ok, what other oils are ok to use? Vegatable oil?
Not vegetable oil Brandon. Avocado oil is healthy and very delicious. Also, I use sesame oil in my infused oils for topical use. As far as I know it is good for use on food also. It is very light.
Brandon Owens sorry I just got your question. I have not been on since the neighborhood was updated. I use the above oils. Thank you Shirley Goodrich ! Her recommendations were awesome too!
As a male are you feeling lethargic, lousy and have more weight around your mid section? Most American males are not getting the nutrition or the "right exercise" needed to maintain testosterone leve... View More
How to heal your Adrenal Fatigue:
1. Remove the Stressors
2. Sleep
3. Avoid Caffeine
4. Maintain Glycemic Control
... View More
Solution — avoid shopping,people, and cake ! In todays society that is a tall order! If I lived in the country I could see this list come true. Not working in the jungle! Thanks !
Excitotoxins: The FDA-Approved way to Damage your Brain!
Excitotoxins are chemical food additives such as aspartame, MSG (Monosodium Glutamate) and color and flavor enhancers that overstimulate neu... View More
Ah, it has a name, Excitotoxins. Thank you for sharing! It is sad becuase this is in a lot of our food.
Dr Northrup talked about this and the additives from aborded fetal tissue. They are called "flavor inhancers." Sick
A Few Heath Benefits of Pilates
1. Improved Flexibility
2. Improved Blood Circulation
3. Increased Lung Capacity
4. Improved Coordination
... View More
Check out First Encounter on Journey to Radical Faith,
https://b2tneighborhood.com/pages/222/blog/ , to read about Debra's heartrending experience and the entrance of God's Comfort.
Blogs Blogs » Journey to Radical Faith, Debra's Story
Journey to Radical Faith, Debra's Story. 1 like. This is a story of a journey to radical faith. It is a story of joy and sorrow, of dreams of a future and dreams crushed, of hopelessness
Amen! a new day is coming so many words of knowledge and Prophecy being fulfilled. I listen to and follow Julie Green and Amanda Grace and Robin Bullock God is sending us enco9uragement and telling us the news before it is news as Julie Green often says. We are blessed God hears our prayers and He i... View More
We have relocated to Park and Ohio in Plano!
Come and see us! Introductory offer! #authenticpilates #pilates #fullyequippedpilatesstudio
www.fitnpilates.com
Put Lord first for a successful business adventure Be Praying
Even though a product states organic.., Are we really getting organic? Even though it states grass feed…..Are we really getting that? So many chemicals were sprayed into the atmosphere who would know? Trust in God and have faith that he is guiding you to the right foods. Pray that the food and water... View More
We honor the hero’s that have served and are serving our nation!! #Godblessamerica #military #digitalsoldiers #warhero’s
I spy my #pilates Cadillac! Time to train my client Hannah and we will play!! #spinehealth #flexibility #strength #stamina Shannon FitNHealthy @fitnpilates
Autoimmune disease is one of the top 10 causes of death in women under the age of 65.
There are several reasons for the cause of autoimmunity but one of those reasons is “Toxic Stress”. Toxic Stress... View More
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